What we do

Aileen instructs class by poolside

One of our instructors joins her class in the water.

Our qualified physiotherapists offer specialist classes for pregnant women, new mothers and anyone who can benefit from the unique buoyancy of water.

Hydrotherapy offers many benefits to individuals who wish to exercise while taking special care of their bodies e.g. expectant mothers and new mothers. Water supports the body, lifts the limbs and allows easy three-dimensional movement.

Explore our areas of expertise below, meet our instructors or search for a class in your area. We look forward to seeing you