Great news! Monday October15th 7-8pm 2018 sees a new Eureka Aquanatal splash happening for all of North County Dublin. We’ll be welcoming Mums-To-Be from Swords, Skerries, Santry, Rush, Lusk, Portrane, Donabate and surrounding areas for some physio-led fitness and fun in the pool, a powerful preparation for birth and beyond!
Eureka has a new Aquanatal (antenatal water exercise class) starting in GymPlus Swords, right in the heart of Applewood Village. Its a lovely bright and warm pool with newly refurbished changing areas and showers. Aileen Convery, chartered physiotherapist, and mum of 4, is leading the class which has developed over the past 15 years while helping over 3000 pregnant women exercise in an almost weightless state in water!
You won’t believe how great you’ll feel in the water, and its great to still catch that fitness buzz after your workout. People also say that they have their best nights sleep of the week after the Aquanatal session. Mums-to-Be with pelvic and back pain can still exercise with Eureka, the class is modified to accommodate any difficulties.
Come join us! Book your class here