NAC- Antenatal Water Exercise

Come join us in National Aquatic Centre, Blanchardstown for our popular Wednesday evening exercise class from 7-8pm with physio and mum extraordinaire, Ciara Kealy.

6 Week Term: (1) Jan 9th, (2) Jan 16th, (3) Jan 23rd, (4) Jan 30th, (5) Feb 6th, (6) Feb 13th

Eureka Aquanatal promises you an hour of fun exercise and stretching in a class designed by Eureka Physios to maintain a healthy body and mind throughout your pregnancy and early motherhood.  There is plenty of time to prepare techniques for your baby’s arrival during labour and also information regarding your own recovery afterwards.

Weighing only a quarter of your normal weight in the pool is a real treat, and helps minimise those occasional aches and pains.  Its great fun meeting other mum-to-be and share your stories, experiences and also tips about bargains to be found.

Meet Ciara in the lobby from 6.45pm onwards.

Please book the first class of your 6 week block,  and if its your first time joining Eureka please also fill out your pregnancy profile

6 Week Block costs €75. If you’re unable to attend one of your classes in the block, you’re more than welcome to make up your class at any of Eureka’s other 4 venues and days in Dublin.  We know you’re keen to get started, so it’s okay to join Eureka during a block, ask your instructor about your rate accordingly.

Look forward to meeting you soon!

Bookings

Bookings are either yet to open or have closed for this event.