Swords Antenatal Water Exercise

Come join us in GymPlus Swords, in leafy Applewood, for our popular Monday evening class from 7-8pm.  Travelling in from Rush, Lusk, Donabate, Skerries and Portrane is a doddle going opposite to traffic flow!  The pool is bright, clean and airy, awaiting your arrival!

5 WEEK BLOCK

(1) Apr15th, No Class Apr 22nd, (2) Apr 29th, (3) May13th, (4) May20th (5) May 27th

Eureka Aquanatal promises you an hour of fun exercise and stretching in a class designed by Eureka Phsyios to maintain a healthy body and mind throughout your pregnancy and early motherhood.  There is plenty of time to prepare techniques for your baby’s arrival during labour and also information regarding your own recovery afterwards.

Weighing only a quarter of your normal weight in the pool is a real treat, and helps minimise those occasional aches and pains.  Its great fun meeting other mum-to-be and share your stories, experiences and also tips about bargains to be found.

Meet Aileen in the lobby from 6.45pm onwards.  Parking is underground or in spots adjoining the gym campus.  You need a lock for your locker in this facility, and there’s great showers and hair drying area.

Please book the first class of your block.  If you’re unable to attend a class in your block, you’re very welcome to make it up in any of the other 4 Eureka venues and days, during the block. Unfortunately there’s no carry overs!

If its your first time joining Eureka please fill out your pregnancy profile

Classes are generally run in 6 week blocks, €75 for 6 weeks. However, all the bank holidays this time of year are killing the scheduling so we are doing five weeks in this block for €65. Payment is by cash or cheque at the venue.  Please email Aileen@eurekahydrotherapy.com for bank details and codes if you would like to transfer funds electronically.  It’s fine to start during a block, different price plans are in place for this.

Look forward to meeting you soon!

Bookings

Bookings are either yet to open or have closed for this event.