Welcome to Eureka Antenatal Water Exercise Class in GymPlus, Swords!
Class will be for a 6 week term on Monday evenings from 7-8pm. (1) Jan 7, No Class Jan 14, (2) Jan 21, (3) Jan 28, (4) Feb 4, (5) Feb 11, (6) Feb 18.
The pool in GymPlus is warm and bright and perfect for some Aquanatal!
Eureka Aquanatal class has developed over 15 years where exercises drawn from Pilates, Yoga and Tai Chi are incorporated into classical Aquatic Physiotherapy favourites to help you stay fit and strong, get your body ready for both birth and being a Mum, and having some fun and relaxation along the way.
All you need to bring is a bump and a smile, swimsuit + hat, and a pair of flipflops!
The cost is 6 classes for €75. If you can’t make a class you are more than welcome to make it up at any of our 4 other venues. Joining part way through a term is absolutely fine, just pay as you go (€15) until the next term starts.
Really looking forward to seeing you there!